If you are looking to feel amazing lose body fat and look lean in a sustainable and healthy way?
Then working with me is exactly what you’re looking for!!
Coaching
With my online coaching you will work with me directly. You will have your own profile set up trough my online app where all your plans and progress will be delivered and tracked, Training and nutrition will be completely tailored to your level and goal.
Majority of people I work with have a busy life, with work and family etc, but want change so i coach you from your current situation all the way to hitting your target customizing exercise and nutrition to fit in with your current work and family schedule while getting you sustainable results.
Healthy Eating
Meals plans with calories and macros calculated alongside Recipe books also with calories and macros calculated, shopping lists and pictures of food that you can buy in your local shop that will help you transform your Health and body composition for the long term.
No fad diets that zap your energy, Just Manageable changes in your daily habits that will sky rocket your health, energy and change your body composition leading you to the best version of yourself.
One to One Coaching
€149.00